Mudra for Overeating

Aakash Mudra

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

For best results do it 15 – 30 minutes

Aakash Mudra How to do it? Sit comfortable and Join the tip...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Apan vayu Mudra How to do it? Sit comfortable and touch the...