Mudra for Overeating

Aakash Mudra

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

For best results do it 15 – 30 minutes

Surya Mudra How to do it? Keep the tip of the Ring finger on...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Gyan Mudra How to do it? Sit comfortable and join the tips...