Mudra for Overeating

Aakash Mudra

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Apana Mudra How to do it? Sit comfortable and join the tips...

Surya Mudra How to do it? Keep the tip of the Ring finger on...