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Neurasthenia


  • 2 Mudra for Neurasthenia

    Gyan Mudra How to do it? Sit comfortable and join the tips of Index finger and Thumb finger  Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip of Thumb finger […]

  • 3 Yoga pose for Neurasthenia

    Shavasana Shavasana (Corpse Pose) How to do it? Lie on your back and close your eyes Keep your legs comfortable and relaxed Place your arms alongside and Leave your palms […]

  • 6 Acupressure point for Neurasthenia

    CV 12 Location 4 CUN above the navel (Belly Button) CV 6 Location 1.5 CUN below the navel (Belly Button) GB 20 Location Below the base of the skull (below […]


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