1. Garlic
Garlic has natural antibiotic properties that fight with infection and allergy. Eating raw garlic helps you get rid of allergy. Daily take 2 to 3 raw garlic. If you can’t eat then just fry it and take it.
Other Benefits of Garlic
- Prevent Cardiovascular Diseases
- Regulate Blood Sugar
- Boost Immunity Power
- Reduce Blood Pressure
- Prevent Alzhiemer’s Disease
- Detoxify the body
- Improve bone health
- Delay Aging
- Hair Loss
- Lowering LDL Cholesterol
2. Apple Cedar Vinegar
Daily take one teaspoon of Apple cedar vinegar with warm water. It has antibiotic and antihistamine properties. This will reduce your allergic symptoms.
Other Benefits of Apple Cedar Vinegar
- Lowers Cholesterol
- Regulate Blood Sugar Level
- Reduce Blood Pressure
- Clear the Stuffy Nose
- Improve Gut Health
- Improve skin health
- Detoxify the body
- Aids in Weight Loss
- Improve your Stamina
- Bad Breath
3. Ginger
Ginger has an antihistamine and anti inflammatory properties. Daily adding ginger in your diet is very effective for allergy. You can also take as a ginger tea.
Other Benefits of Ginger
- Good for Digestion
- Boost Immunity Power
- Helps to reduce pain
- Fight with Cancer
- Weight Loss
- Lower Cholesterol
- Remove Excess Gas
- Treat Diarrhea
- Increase Sexual Activity
- Improve Bone health
4. Honey
Consume one or two tablespoon of raw honey helps to relieve allergic symptoms.
Other Benefits of Honey
- Heal Wound
- Good for Cough
- Lower Blood Pressure
- Good for Heart Health
- Weight Loss
- Improve Energy
- Boost Immunity Power
- Good Sleep
- Soothe Acid Reflux
- Fight with Cancer
5. Hot Peppers
Hot peppers work as a natural sinus cleanser. It is very good for allergy.
Other Benefits of Hot Pepper
- Burn Fat
- Reduce Pain
- Improve Blood Circulation
- Lower Cholesterol
- Fight with Cancer
- Good for Digestion
- Good for Cardiovascular system
- Regulate Blood Pressure