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Common Cold

  • 5 Home Remedy for Common Cold

    1. Honey Consume one or two tablespoon of raw honey helps to relieve from cold and cough. Other Benefits of Honey Heal Wound Good for Cough Lower Blood Pressure Good […]

  • 2 Mudra for Common Cold

    Linga Mudra How to do it? Just Interlock the palms and keep the left thumb Straight  Pitta Kaarak Mudra How to do it? Keep the tip of the Ring finger and Little finger in the base of Thumb […]

  • 3 Yoga Pose for Common Cold

    Matsyasana Matsyasana (Fish Pose) How to do it? First lie on your back . lift your chest up such that your head is also lifted Try to be in this […]

  • 5 Acupressure point for Common Cold

    GB 20 Location Below the base of the skull (below the hollows on both sides) LI 4 Location LI 4 point is located at the highest point of the muscle […]


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