GB 20
Location
Below the base of the skull (below the hollows on both sides)
LI 4
Location
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
LI 11
Location
LI 11 Located on outer crease of the elbow
SP 6
Location
The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg.
ST 36
Location
The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.
Note:
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily
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