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Bloating Problems

  • 5 Home Remedy for Bloating

    1. Fennel Seeds Fennel Seeds gives you good digestion, relieves gas and also helpful for other stomach related problems. You can chew the seeds or you can boil it in […]

  • Mudra for Bloating Problems

    Vayu Mudra How to do it? Keep the tip of the Index finger on the base of Thumb finger  Duration: For best results do it 15 – 30 minutes

  • Yoga Pose for Bloating Problems

    Paschimottanasana Paschimottanasana (Forward Bend Pose) How to do it? Sit up with the legs stretched out straight in front of you Now bend your head and trunk slowly forward to […]

  • Acupressure point for Bloating Problems

    CV 6 Location 1.5 CUN below the navel (Belly Button)  SP 6 Location The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the […]


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