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Osteoarthritis


  • 5 Home Remedy for Osteoarthritis

    1.  Apple Cider Vinegar Apple cider vinegar is the best home remedy for osteoarthritis. Take one tablespoon of apple cider vinegar with warm water. Other Benefits of Apple Cider Vinegar […]

  • 4 Mudra for Osteoarthritis

    Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip of Thumb finger Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle finger on the base […]

  • Yoga pose for Osteoarthritis

    Dhanurasana Dhanurasana (Bow Pose) How to do it? First lie on your stomach Bend Your knees and hold the ankles Raise the Thighs, Head and Chest as high as possible […]

  • 3 Acupressure point for Osteoarthritis

    GB 34 Location Slightly below the level of the bottom on the kneecap, on the outer side of the leg, in the slight depression formed when the knee is completely […]


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