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Chest Congestion

  • 5 Home Remedy for chest congestion

    1. Turmeric Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon turmeric powder with warm water or milk will effective for chest congestion. Other Benefits of Turmeric Fights […]

  • Mudra for Chest Congestion

    Aakash Mudra How to do it? Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger. Duration: For best results do it 15-30 minutes

  • 3 Yoga Pose for Chest Congestion

    Dhanurasana Dhanurasana (Bow Pose) How to do it? First lie on your stomach Bend Your knees and hold the ankles Raise the Thighs, Head and Chest as high as possible […]

  • 2 Acupressure point for Chest Congestion

    LI 4 Location LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together. LI 11 Location LI 11 Located on […]


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