Jal Shamak Mudra
How to do it?
Keep the tip of the Little finger on the bottom of the thumb finger.
Note:
For best results do it 15 – 30 minutes
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Prithvi Mudra
How to do it?
join the tip of Ring finger with the...
Keep the tip of the Little finger on the bottom of the thumb finger.
For best results do it 15 – 30 minutes