Mudra for Glaucoma

Jal Shamak Mudra

Keep the tip of the Little finger on the bottom of the thumb finger.

For best results do it 15 – 30 minutes

GB 20 Location Below the base of the skull (below the hollows...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Apan vayu Mudra How to do it? Sit comfortable and touch the...