Mudra for Glaucoma

Jal Shamak Mudra

Keep the tip of the Little finger on the bottom of the thumb finger.

For best results do it 15 – 30 minutes

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Apana Mudra How to do it? Sit comfortable and join the tips...