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  • 5 Home Remedy for Worry

    1.  Garlic Garlic is a good antioxidant. Garlic helps to reduce your worry, anxiety and stress. Add six to eight garlic gloves into the milk and boil it well. Drink […]

  • Mudra for Worry

    Apan vayu Mudra How to do it? Sit comfortable and touch the tip of the Middle and Ring fingers to the tip of Thumb finger. Keep the tip of the […]

  • 3 Yoga pose for Worry

    Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your Back Slowly raise your legs and bring it to 90 degree Try to be in this posture […]

  • 5 Acupressure point for Worry

    CV 17 Location This point located centre of your breastbone CV 12 Location 4 CUN above the navel (Belly Button) CV 6 Location 1.5 CUN below the navel (Belly Button) GV […]


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