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Muscle Spasm

  • 5 Home Remedy for Muscle Spasm

    1.  Water Water is the best home remedy for muscle spasm. Drinking more water can helps to relieve from muscle spasm. Other Benefits of Water Remove Toxins Boost Immunity Good […]

  • 2 Mudra for Muscle Spasm

    Varun Mudra How to do it? Keep the tip of the Little finger on the tip of the Thumb finger Vayu Mudra How to do it? Keep the tip of the Index finger on the […]

  • 2 Yoga pose for Muscle Spasm

    Setu Bandhasana Setu Bandhasana (Bridge Pose) How to do it? First lie on your back Keep your feet hip distance apart on the floor Lift your back (Lower, Upper and […]

  • 4 Acupressure point for Muscle Spasm

    GB 34 Location Slightly below the level of the bottom on the kneecap, on the outer side of the leg, in the slight depression formed when the knee is completely […]


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