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  • 5 Home Remedy for Fear

    Fear is an emotional problem. To overcome from fear try these remedies. 1. Garlic Garlic is a good antioxidant. Garlic helps to reduce your anxiety and fear. Other Benefits of […]

  • 2 Mudra for Fear

    Aakash Mudra How to do it? Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger. Gyan Mudra How to do it? Sit comfortable and join […]

  • 3 Yoga Pose for Fear

    Matsyasana Matsyasana (Fish Pose) How to do it? First lie on your back . lift your chest up such that your head is also lifted Try to be in this […]

  • 4 Acupressure point for Fear

    CV 17 Location This point located centre of your breastbone H 7 Location This point located directly in line with the inside of the little finger LV 3 Location Two Cun […]


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