Aakash Mudra
How to do it?
Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.
Gyan Mudra
How to do it?
Sit comfortable and join the tips of Index finger and Thumb finger
Note:
For best results do it 15 – 30 minutes
Related Posts
Prithvi Mudra
How to do it?
join the tip of Ring finger with the...
Apan vayu Mudra
How to do it?
Sit comfortable and touch the...
