2 Mudra for Fear

Aakash Mudra

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

Sit comfortable and join the tips of Index finger and Thumb finger

For best results do it 15 – 30 minutes

Varun Mudra How to do it? Keep the tip of the Little finger on...

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Varun Mudra How to do it? Keep the tip of the Little finger on...