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  • 2 Mudra for Cretinism

    Gyan Mudra How to do it? Sit comfortable and join the tips of Index finger and Thumb finger  Vayu Mudra How to do it? Keep the tip of the Index finger on the base of Thumb […]

  • 2 Yoga Pose for Cretinism

    Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your Back Slowly raise your legs and bring it to 90 degree Try to be in this posture […]


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