2 Mudra for Cretinism

Gyan Mudra

How to do it?

Sit comfortable and join the tips of Index finger and Thumb finger

How to do it?

Keep the tip of the Index finger on the base of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Gyan Mudra How to do it? Sit comfortable and join the tips...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Aakash Mudra How to do it? Sit comfortable and Join the tip...