2 Mudra for Low Testosterone

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Just Interlock the palms and keep the left thumb Straight

For best results do it 15 – 30 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Gyan Mudra How to do it? Sit comfortable and join the tips...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...