2 Mudra for Low Testosterone

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Just Interlock the palms and keep the left thumb Straight

For best results do it 15 – 30 minutes

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Prithvi Mudra How to do it? join the tip of Ring finger with the...