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Emotional Problems

  • 5 Home Remedy for Emotional Problems

    1. Saffron Saffron has both antidepressant and anti-anxiety effects. It is good for Physical and Mental health. Other Benefits of Saffron Boost Immunity Arthritis Reduce Stress Act as an Antidepressant […]

  • Mudra for Emotional Problem

    Apana Mudra How to do it? Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger. Note: For best results do it 15 – 30 […]

  • 3 Yoga Pose for Emotional Problems

    Paschimottanasana Paschimottanasana (Forward Bend Pose) How to do it? Sit up with the legs stretched out straight in front of you Now bend your head and trunk slowly forward to […]

  • 6 Acupressure point for Emotional Problems

    H 7 Location This point located directly in line with the inside of the little finger P 6 Location The width of two thumbs (Cun) above the most prominent crease […]


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