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  • 5 Home Remedy for Flu

    1. Ginger Ginger has anti inflammatory properties that can reduce flu. Boil the ginger slices in water and take it. You can also take ginger tea. Other Benefits of Ginger […]

  • Yoga Pose for Flu

    Setu Bandhasana Setu Bandhasana (Bridge Pose) How to do it? First lie on your back Keep your feet hip distance apart on the floor Lift your back (Lower, Upper and […]

  • 2 Mudra for Flu

    Apana Mudra How to do it? Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger. Prithvi Mudra How to do it? join the tip […]

  • 5 Acupressure point for Flu

    SP 6 Location The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg. LI 4 […]


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