5 Home Remedy for Flu

1. Ginger

Ginger has anti inflammatory properties that can reduce flu. Boil the ginger slices in water and take it. You can also take ginger tea.

Other Benefits of Ginger

• Good for Digestion
• Boost Immunity Power
• Helps to reduce pain
• Fight with Cancer
• Weight Loss
• Lower Cholesterol
• Remove Excess Gas
• Treat Diarrhea
• Increase Sexual Activity
• Improve Bone health

2. Garlic

• Garlic has anti fungal and anti bacterial properties. Consume two to three cloves of raw garlic on an empty stomach can reduce flu.
• Boil 8 to 10 garlic cloves in milk and take it.

Other Benefits of Garlic

• Prevent Cardiovascular Diseases
• Regulate Blood Sugar
• Boost Immunity Power
• Reduce Blood Pressure
• Prevent Alzheimer’s Disease
• Detoxify the body
• Improve bone health
• Delay Aging
• Hair Loss
• Lowering LDL Cholesterol

3. Honey

Honey has anti microbial and anti bacterial properties. Consume one or two tablespoon of raw honey helps to relieve from flu.

Note: don’t give honey to children under age 1

Other Benefits of Honey

• Heal Wound
• Good for Cough
• Lower Blood Pressure
• Good for Heart Health
• Weight Loss
• Improve Energy
• Boost Immunity Power
• Good Sleep
• Soothe Acid Reflux
• Fight with Cancer

4. Lemon

Lemon has anti inflammatory, anti viral and anti bacterial properties that can reduce flu symptoms. Take lemon juice with warm water. It also helps to boost immunity power, detoxifies the liver and kidney.

Other benefits of lemon

• Good for hair and skin
• Boost Immunity power
• Reduce Inflammation
• Fight with infection
• Good for bowel wellness
• Cure Headache
• Brain problems
• Improve respiratory function
• Strengthen the blood vessel

5. Pepper Mint

Pepper mint is very useful remedy for flu. Boil a handful of pepper mint leaves in water and drink it three to four times a day.

Other benefits of Peppermint

• Good for Digestion
• Remove Bad Breath
• Fights Cancer
• Good for Nausea
• Cure Headache
• Good for Skin
• Remove Pain
• Treat IBS
• Stress
• Improve Hair Growth