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Self confidence


  • Home Remedy for Self Confidence

    Exercise Regular exercise helps to increase self confidence, cognitive function and memory power and also helps to reduce anxiety. Other Benefits of Exercise Boost Your Energy Strong Bones Strong Muscles […]

  • Acupressure Point for Self Confidence

    LV 1 Location LV 1 located on the big toe, at the bottom corner of the nail Note: Just Press this Point 60 secs to 90 secs Repeat it 2 […]

  • Mudra for Self confidence

    Apana Mudra How to do it? Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger. Note: For best results do it 15 – 30 […]

  • 2 Yoga pose for Self-confidence

    Shavasana Shavasana (Corpse Pose) How to do it? Lie on your back and close your eyes Keep your legs comfortable and relaxed Place your arms alongside and Leave your palms […]


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