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  • 5 Home Remedy for Exhaustion

    1. Lemon Juice Lemon helps to maintain pH level of your body. Take lemon juice with warm water helps to relieve exhaustion. It boost immunity power, detoxifies the liver and […]

  • 2 Mudra for Exhaustion

    Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip of Thumb finger Prithvi Mudra How to do it? join the tip of Ring finger with the tip of Thumb finger […]

  • 2 Acupressure Point for Exhaustion

    ST 36 Location The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction […]

  • 2 Yoga Pose for Exhaustion

    Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your Back Slowly raise your legs and bring it to 90 degree Try to be in this posture […]


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