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Mental Problems

  • 2 Mudra for Mental Problems

    Aakash Mudra How to do it? Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger. Prithvi Mudra How to do it? join the tip of Ring […]

  • 5 Home Remedy for Mental Problems

    1.  Garlic Garlic is a good antioxidant. Garlic helps to reduce your anxiety, stress and depression. Other Benefits of Garlic Prevent Cardiovascular Diseases Regulate Blood Sugar Boost Immunity Power Reduce […]

  • 2 Yoga pose for Mental Problems

    Sirsasana Sirsasana (Headstand Yoga Pose) How to do it? Interlock the fingers tightly, palms forming a cup Place the head on the formed cup Raise the knees from the floor […]

  • 6 Acupressure point for Mental Problems

    CV 12 Location 4 CUN above the navel (Belly Button) H 7 Location This point located directly in line with the inside of the little finger LI 4 Location LI […]


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