Mudra for Bone Strength

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...