Mudra for Bone Strength

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Aakash Mudra How to do it? Sit comfortable and Join the tip...