Mudra for Bone Strength

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Varun Mudra How to do it? Keep the tip of the Little finger on...

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Aakash Mudra How to do it? Sit comfortable and Join the tip...