Linga Mudra

Linga Mudra

How to do it?

Just Interlock the palms and keep the left thumb Straight 

Prana Mudra

Mudra for Colitis

How to do it?

Keep the tips of Little finger and Ring finger with tip of Thumb finger

Prithvi Mudra

Prithvi Mudra

How to do it?

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 15 – 30 minutes

Related Posts

Prithvi MudraPrithvi Mudra
Mudra for Tuberculosis
Prithvi Mudra How to do it? join the tip of Ring finger with the...
Read more
2 Yoga Pose for Immunity Power
Matsyasana Matsyasana (Fish Pose) How to do it? First lie on your back...
Read more
Shunya MudraShunya Mudra
2 Mudra for Nasal Congestion
Shunya Mudra How to do it? Keep the tip of the Middle finger on...
Read more