Mudra for Lactation Problems

Varun Mudra

Keep the tip of the Little finger on the tip of the Thumb finger

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Jal Shamak Mudra How to do it? Keep the tip of the Little...