Mudra for Knee Pain

Vayu Mudra

Keep the tip of the Index finger on the base of Thumb finger

For best results do it 15 – 30 minutes

Surya Mudra How to do it? Keep the tip of the Ring finger on...

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Prithvi Mudra How to do it? join the tip of Ring finger with the...