Mudra for Acid Reflux

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it for 30 – 45 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Apan vayu Mudra How to do it? Sit comfortable and touch the...