Prithvi Mudra
How to do it?
join the tip of Ring finger with the tip of Thumb finger
Varun Mudra
How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
Duration:
For best results do it 15 – 30 minutes
How to do it?
join the tip of Ring finger with the tip of Thumb finger
How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
Duration:
For best results do it 15 – 30 minutes