2 Mudra for Clear Skin

Prithvi Mudra

How to do it?

join the tip of Ring finger with the tip of Thumb finger

How to do it?

Keep the tip of the Little finger on the tip of the Thumb finger

Duration:

For best results do it 15 – 30 minutes

Gyan Mudra How to do it? Sit comfortable and join the tips...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Apana Mudra How to do it? Sit comfortable and join the tips...