Linga Mudra
How to do it?
Just Interlock the palms and keep the left thumb Straight
Duration:
For best results do it 30 – 45 minutes
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How to do it?
Keep the tips of Little finger and Ring finger with tip...
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How to do it?
Just Interlock the palms and keep the left thumb Straight
Duration:
For best results do it 30 – 45 minutes