Vayu Mudra

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger 

Duration:

For best results do it 30 – 45 minutes

Related Posts

Prithvi MudraPrithvi Mudra
Mudra for Anal Fissure
Prithvi Mudra How to do it? join the tip of Ring finger with the...
Read more
Mudra for ColitisMudra for Colitis
2 Mudra for Ulcerative Colitis
Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...
Read more
Vaata Nashak MudraVaata Nashak Mudra
2 Mudra for Bursitis
Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...
Read more