Mudra for Chorea

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger

Duration:

For best results do it 30 – 45 minutes

Apana Mudra How to do it? Sit comfortable and join the tips...

Apana Mudra How to do it? Sit comfortable and join the tips...

Vayu Mudra How to do it? Keep the tip of the Index finger on...