Mudra for Bladder Infection

Apana Mudra

How to do it?

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Duration:

For best results do it 15 – 30 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Apana Mudra How to do it? Sit comfortable and join the tips...

Gyan Mudra How to do it? Sit comfortable and join the tips...