Mudra for Bladder Infection

Apana Mudra

How to do it?

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Duration:

For best results do it 15 – 30 minutes

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Apana Mudra How to do it? Sit comfortable and join the tips...