Mudra for Bladder Infection

Apana Mudra

How to do it?

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Duration:

For best results do it 15 – 30 minutes

Gyan Mudra How to do it? Sit comfortable and join the tips...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Gyan Mudra How to do it? Sit comfortable and join the tips...