2 Mudra for Alzhemiers Disease

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

Keep the tip of the Index finger and Middle finger on the tip of the Thumb finger

Duration:

For best results do it 30 – 45 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Gyan Mudra How to do it? Sit comfortable and join the tips...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...