Mudra for Anal Fissure

Prithvi Mudra

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 10 – 15 minutes

Gyan Mudra How to do it? Sit comfortable and join the tips...

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Shunya Mudra How to do it? Keep the tip of the Middle finger on...