2 Mudra for Allergy

Prana Mudra

Keep the tips of Little finger and Ring finger with tip of Thumb finger

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 30 – 45 minutes

Varun Mudra How to do it? Keep the tip of the Little finger on...

Gyan Mudra How to do it? Sit comfortable and join the tips...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...