Prana Mudra
How to do it?
Keep the tips of Little finger and Ring finger with tip of Thumb finger
Varun Mudra
How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
Duration:
For best results do it 30 – 45 minutes
Keep the tips of Little finger and Ring finger with tip of Thumb finger
Keep the tip of the Little finger on the tip of the Thumb finger
Duration:
For best results do it 30 – 45 minutes