Mudra for Anorexia

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

Duration:

For best results do it 15 – 30 minutes

Shankh Mudra How to do it? Encircle your left Thumb with the fingers of right...

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Surya Mudra How to do it? Keep the tip of the Ring finger on...