Surya Mudra
How to do it?
Keep the tip of the Ring finger on the base of the Thumb finger.
Vaata Nashak Mudra
How to do it?
Keep the tip of Index finger and Middle finger on the base of Thumb finger
Varun Mudra
How to do it?
Keep the tip of the Little finger on the tip of the Thumb finger
Note:
For best results do it 15 – 30 minutes
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