3 Mudra for Gynaecological Problems

Surya Mudra

Keep the tip of the Ring finger on the base of the Thumb finger.

Keep the tip of Index finger and Middle finger on the base of Thumb finger

Keep the tip of the Little finger on the tip of the Thumb finger

For best results do it 15 – 30 minutes

Apana Mudra How to do it? Sit comfortable and join the tips...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Apan vayu Mudra How to do it? Sit comfortable and touch the...