2 Mudra for Female Sterility

Apana Mudra

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Sit comfortable and join the tips of Index finger and Thumb finger

For best results do it 15 – 30 minutes

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Apana Mudra How to do it? Sit comfortable and join the tips...

Kalesvara Mudra How to do it? Keep the Middle finger straight. Bend...