2 Mudra for Female Sterility

Apana Mudra

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Sit comfortable and join the tips of Index finger and Thumb finger

For best results do it 15 – 30 minutes

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Vayu Mudra How to do it? Keep the tip of the Index finger on...

Apana Mudra How to do it? Sit comfortable and join the tips...