2 Mudra for Female Sterility

Apana Mudra

Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger.

Sit comfortable and join the tips of Index finger and Thumb finger

For best results do it 15 – 30 minutes

Aakash Mudra How to do it? Sit comfortable and Join the tip...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...