Vaata Nashak Mudra
How to do it?
Keep the tip of Index finger and Middle finger on the base of Thumb finger
Prithvi Mudra
How to do it?
join the tip of Ring finger with the tip of Thumb finger
Note:
For best results do it 15 – 30 minutes
Related Posts
Prana Mudra
How to do it?
Keep the tips of Little finger and Ring finger with tip...