2 Mudra for Thyroid Problem

Gyan Mudra

Sit comfortable and join the tips of Index finger and Thumb finger

Keep the tip of the Ring finger on the base of the Thumb finger.

For best results do it 15 – 30 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Varun Mudra How to do it? Keep the tip of the Little finger on...

Gyan Mudra How to do it? Sit comfortable and join the tips...