2 Mudra for Haemorrhage

Prana Mudra

Keep the tips of Little finger and Ring finger with tip of Thumb finger

join the tip of Ring finger with the tip of Thumb finger

For best results do it 15 – 30 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Apana Mudra How to do it? Sit comfortable and join the tips...