2 Mudra for Cirrhosis

Linga Mudra

Just Interlock the palms and keep the left thumb Straight

Keep the tip of the Ring finger on the base of the Thumb finger.

Duration:

For best results do it 15 – 30 minutes

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Gyan Mudra How to do it? Sit comfortable and join the tips...

Surya Mudra How to do it? Keep the tip of the Ring finger on...