Mudra for High Cholesterol

Surya Mudra

Keep the tip of the Ring finger on the base of the Thumb finger.

For best results do it 15 – 30 minutes

Aditi Mudra How to do it? Place the tip of the Thumb...

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Aakash Mudra How to do it? Sit comfortable and Join the tip...