2 Mudra for Stomach Pain

Vaata Nashak Mudra

Keep the tip of Index finger and Middle finger on the base of Thumb finger

Keep the tip of the Index finger on the base of Thumb finger

For best results do it 15 – 30 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Jal Shamak Mudra How to do it? Keep the tip of the Little...

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...