2 Mudra for Stomach Pain

Vaata Nashak Mudra

Keep the tip of Index finger and Middle finger on the base of Thumb finger

Keep the tip of the Index finger on the base of Thumb finger

For best results do it 15 – 30 minutes

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Gyan Mudra [caption id="attachment_1066" align="aligncenter" width="1824"] Gyan Mudra[/caption] How to do it? Sit...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...