Varun Mudra

Varun Mudra

How to do it?

Keep the tip of the Little finger on the tip of the Thumb finger

Vayu Mudra

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger 

Duration:

For best results do it 15 – 30 minutes

Related Posts

Aakash MudraAakash Mudra
2 Mudra for Asthma
Aakash Mudra How to do it? Sit comfortable and Join the tip...
Read more
Aakash MudraAakash Mudra
Mudra for Irregular Heartbeat
Aakash Mudra How to do it? Sit comfortable and Join the tip...
Read more
ApanvayuApanvayu
Mudra for Worry
Apan vayu Mudra How to do it? Sit comfortable and touch the...
Read more