Mudra for Attention Deficit Hyperactivity Disorder (ADHD)

Date: October 22, 2017Author: AtoZ Cure 0 Comments

Vaayan Mudra

Keep the tip of the Index finger and Middle finger on the tip of the Thumb finger

Duration:

For best results do it 30 – 45 minutes

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Apan vayu Mudra How to do it? Sit comfortable and touch the...