Mudra for Attention Deficit Hyperactivity Disorder (ADHD)

Vaayan Mudra

Keep the tip of the Index finger and Middle finger on the tip of the Thumb finger

Duration:

For best results do it 30 – 45 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Apana Mudra How to do it? Sit comfortable and join the tips...

Shunya Mudra How to do it? Keep the tip of the Middle finger on...