2 Mudra for Anger

Prana Mudra

Keep the tips of Little finger and Ring finger with tip of Thumb finger

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 30 – 45 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Apan vayu Mudra How to do it? Sit comfortable and touch the...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...