2 Mudra for Anger

Prana Mudra

Keep the tips of Little finger and Ring finger with tip of Thumb finger

join the tip of Ring finger with the tip of Thumb finger

Duration:

For best results do it 30 – 45 minutes

Prithvi Mudra How to do it? join the tip of Ring finger with the...

Linga Mudra How to do it? Just Interlock the palms and keep the left thumb...

Apana Mudra How to do it? Sit comfortable and join the tips...