Vayu Mudra

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger 

Note:

For best results do it 15 – 30 minutes

Related Posts

Vaata Nashak MudraVaata Nashak Mudra
2 Mudra for Colon Problems
Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...
Read more
shank2shank2
Mudra for Inflammation
Shankh Mudra How to do it? Encircle your left Thumb with the fingers of right...
Read more
ApanvayuApanvayu
3 Mudra for Parkinsons Disease
Apan vayu Mudra How to do it? Sit comfortable and touch the...
Read more