2 Mudra for Indigestion

Surya Mudra

Keep the tip of the Ring finger on the base of the Thumb finger.

Keep the tip of the Little finger on the tip of the Thumb finger

For best results do it 15 – 30 minutes

Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...

Apana Mudra How to do it? Sit comfortable and join the tips...

Vayu Mudra How to do it? Keep the tip of the Index finger on...