Linga Mudra

How to do it?
Just Interlock the palms and keep the left thumb Straight
Prithvi Mudra

How to do it?
join the tip of Ring finger with the tip of Thumb finger
Note:
For best results do it 15 – 30 minutes

Just Interlock the palms and keep the left thumb Straight

join the tip of Ring finger with the tip of Thumb finger
For best results do it 15 – 30 minutes